In 100 g (Grams) of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees there is 0.2 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees are listed below.

Water	74.33 g	74.33%
Energy (calorie)	111 kcal
Energy (joule)	464 kJ
Protein	4.52 g	4.52%
Total lipid (fat)	2.61 g	2.61%
Ash	1.23 g	1.23%
Carbohydrate, by difference	17.31 g	17.31%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	4.09 g	4.09%
Sucrose	0.51 g	0.51%
Glucose (dextrose)	1.1 g	1.1%
Fructose	1.08 g	1.08%
Lactose	1.1 g	1.1%
Maltose	0.29 g	0.29%
Galactose	0 g
Starch	10.1 g	10.1%
Calcium, Ca	79 mg	0.08%
Iron, Fe	0.93 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	78 mg	0.08%

Nutrients in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees